ekAgra Yoga

ekAgra

ekAgra Yoga offers specifically designed restorative programmes for people with chronic illnesses and conditions such as CFS/CFIDS/ME and fibromyalgia, MS, Cancer, arthritis, High Blood Pressure, Anxiety, Insommnia, ADHD, Addictions, Bi-Polar, Depression, Adrenal Fatigue and Thyroid Conditions.

This specialised vein of yoga was developed by Sophie Meredith, (herself a sufferer of ME/CFS and Fibromyalgia for many years). It aims to stimulate the body's internal responses to return its systems to a state of equilibrium; enabling healing.